For those suffering from sciatica pain, a comfortable sleeping position can be elusive. Sciatica commonly strikes at the most inconvenient times – like when you’re trying to get a much needed rest. If you can’t get enough sleep because of the pain, then the discomfort could get ten times worse each night.
There are many causes of neck pain – many of which we can’t control. However, one common cause of this type of pain can be remedied easily – your posture and sleeping position.Continue reading “Does Your Sleeping Position Give You Neck Pain?”
At some, almost every one of us has experienced a stiff neck. Whether it stems from osteoarthritis in the neck joints, a neck trauma from an auto accident, a sports injury, or the mere inability to turn your head after waking up – this neck condition can be painful and can disrupt your day-to-day activities.Continue reading “How to Get Rid of Neck Pain”